Confidence plays a pivotal role in various aspects of our lives, influencing how we perceive ourselves and interact with the world around...

Are you looking to lose weight, but feel like you’ve tried everything without success? It can be frustrating when you feel like you’re...

Many people can construe the idea of what hypnosis is and how it works mainly because of what they see on television and in the media. ...

What is anxiety and tips to help manage anxiety. Hypnotherapy can help to bring a gradual change to your mindset.

The World Health Organisation (WHO) documents that 264 million people across the globe suffer with depression. The Office for National...

Hypnosis and Self-Esteem In a 2017 research in the UK by Dove, it was found that 61% of 10-17 year old girls in the UK have low...

If you are a smoker you may be struggling to quit because of FEAR.

Weight Management Online Do you now have a #lockdownbody? Have you managed to acquire #quarantine15 (the average poundage taken on during...

Covid-19: Tips to survive lockdown and how hypnotherapy can help.