Hypnotherapy in Leicester, East Midlands and Online
07515 932 378
FEAR OF PUBLIC SPEAKING
Pure Hypnosis | Hypnotherapy in Leicester | Remote sessions available
Does the idea of speaking in front of a group of people make you feel anxious?
Do you break out into a sweat when asked to give a presentation?
Do you lack confidence in speaking in front of a large crowd?
You are in the right place...we can help.
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HELP WITH PUBLIC SPEAKING
Pure Hypnosis |Â Leicester Hypnotherapy | online sessions available
FEAR OF PUBLIC SPEAKING
It is quite common to be afraid of speaking up in front of a large group of people, and the thought of getting up in front of a crowd to talk is enough to make a lot of us break into a sweat. The fear of public speaking is termed as Glossophobia. Sometimes this fear can be very overwhelming and lead to:
Increased heart rate
Palpitations
Feelings of panic
Feeling dizzy
Complete avoidance of the situation (not turning up!)
HOW CAN HYPNOTHERAPY HELP?
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As the fear to speak in public is a phobia (glossophobia), it isn't something that can be controlled consciously. The fear won't always go away, especially when people tell you to 'relax' or just 'get over it'.
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Hypnotherapy can work by delving into where the fear first came from, as it will be deep rooted into your unconscious mind. This fear can be instilled within you from a past experience which may have caused you to feel anxious, uncomfortable and embarrassed. We can help you work through that and reframe the memory, and use a series of techniques to build your confidence and give the freedom to speak in public and overcome this fear.
Get in touch
Give us a call for a no obligation chat and to find out more about how we can help you overcome anxiety.
Call 07515 932 378 or contact us by email info@pure-hypnosis.co.uk