Hypnotherapy in Leicester, East Midlands and Online
07515 932 378
I can help you QUIT smoking
Do you really need that next cigarette?
Tried to stop with just willpower alone and then given in?
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Have you tried patches/nicotine gum and it just doesn't work?
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Do you hate the smell and maybe you don't even know why you smoke anymore?
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Do you want to kick the habit once and for all? Read on...I can help.
I CAN HELP YOU KICK THE SMOKING HABIT
As a smoking cessation specialist, who cares about your health, let me help you kick the habit
Smoking is a habit that can be removed from your life. It might not be easy, but we can help facilitate this through hypnotherapy. Using both hypnotherapy and NLP techniques, we can help you stop smoking and feel healthier and happier.
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FIND OUT MORE ABOUT WHY FEAR KEEPS YOU SMOKING AND HOW TO CHANGE IT
It is important you know why you want to stop smoking and that you are sure you are making the decision for yourself. Trying to quit when you’re not ready, or quitting for someone else, can often lead to relapse and feeling like a failure. If you decide you want to quit and are committed to the decision, it’s more likely you’ll succeed. If you have the commitment to stop smoking, give me a call on 07515 932 378.
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Many people feel it is impossible to stop smoking, but I understand this and can help you feel more positive about this major hurdle and help you overcome it.
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If you think it's hard to quit smoking because it is what relaxes you - see my explanation below to understand this thinking further:
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Why stop smoking?
Smoking is linked as a cause to a wide range of health ailments and diseases. Unfortunately, the habit harms the smoker and the people around them. Smoking around children and babies can make them vulnerable to many smoking-related health problems, causing them ill health from an early age, both mentally and physically.
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How many sessions will I need?
I tend to advise 3 hypnotherapy sessions. The first session will include hypnotherapy, but will also include a thorough consultation on understanding your relationship with smoking and what smoking means to you. This is really important to help us both understand your motivation to stop smoking and why you are struggling to stop. This will then give us ammunition for the hypnotherapy you undergo, which is very much tailored to your needs.
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The second session will be a longer hypnotherapy session, working on any inner conflicts you may have that may be stopping you from smoking.
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The third session will take place about a month or so after your second session, which will be a booster session to keep you going.
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Contact me for further details on our quit smoking programme and for your free, no obligation chat.
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